OPEN WATER 1-2-1
Improve your Freestyle Swimming Technique.
Perhaps you are returning to swimming as an adult, a beginner triathlete keen to master frontcrawl, or a seasoned athlete looking to make those marginal gains by improving your efficiency and speed in the open water.
During this one hour session we identify areas in your stroke that need correction or refining and show you key drills from the Swim Smooth library that will help you to improve in those areas. You will start to swim more comfortably, faster, and with less effort. You will learn what proper technique looks and feels like so that you can start to swim more smoothly and efficiently over longer distances. We will help you adapt your stroke to better suit the open water.
COST PER SESSION £60
BOX END LAKE